|
559 Arden
Drive, Encinitas, CA 92024 760 633-3098 pamela@indigoyoga.com |
|
|
Indigo Yoga Healing Arts, based in
Encinitas, California, is committed to providing the ancient healing practice
of Raja Yoga to the modern-day human being. The eight-fold, or
eight-limbed path, of yoga is a scientific system for Self- realization which
brings balance to the mind, body and Spirit.
Indigo Yoga focuses on healing on all levels: mental, emotional,
physical and Spiritual. Students learn to cleanse and heal the body, clear
the mind and experience a sense of their own divinity. The result is forward positive movement in
a clear, compassionate direction on each level. The ancient practices of yoga
asana (posture practice), pranayama (breath practice), and yoga philosophy build
a strong foundation for growth and well-being. The Fine Art of Teaching Yoga to
Children Teacher’s Training is a
certification program designed to teach parents, public and private school
teachers, fitness instructors, yoga teachers and students the Indigo Yoga for
Children of All Ages teaching method of teaching yoga to children. The method
blends the traditional healing science and practices of yoga from the East
with Spiritual Psychology techniques of the West. The underlying root
perception of both doctrines is that we
are Souls having a human experience. In this human experience, we tend to
feel separate and we suffer. The word Yoga means union or yoking together. As
we practice, we yoke the mind, body and Spirit into one and we heal Working
with ourselves and our children on all levels: mental, emotional, physical
and Spiritual, creates a sense of wholeness.. The Indigo Yoga method provides
the space and time to develop respect and compassion for your Self and
others, to learn and grow naturally and slowly and to trust your instincts
and intuition. Happiness in the mode of goodness may in the beginning
seem like poison, but at the end is just like nectar, for it is born out of
the peace of self-realization. The Bhagavad-Gita, Chapter 18, Verse
38. See the schedules of adult and children’s classes, philosophy workshops, hatha yoga retreats, nationwide teacher’s trainings, and private yoga therapy consultation price list to begin. Please contact Pamela personally with questions. Many blessings on your
healing journey! |
|
