A Weekend of Raja Yoga Yamas & Niyamas, Asana and Pranayama Teachings of Pamela Hollander, M.A. - Ancient Practices for the Modern Human Being
© One and ½ Hour Hatha Yoga Asana and Pranayama class. © A Review of the 8-limbs, or 8 stages, in the rhythmic enfoldment of Cosmic Consciousness, including an In-Depth Study of the Yamas and Niyamas: the Ethical Disciplines and the Foundation of the Yogic Practices. © Discussion and Group Processes for Clearing Obstacles to the Practices and for Integrating the Practices into our Daily Lives. © Ovo-Lacto Vegetarian Lunch Included both days!
		Date: Saturday and Sunday, June 28 & 29, 2003 Time: Saturday, 3:00 to 9:00 pm Sunday, Noon to 6 pm Location: Fudochi Dojo, Solana Beach Fee: $175. per student, Lunch included both days. Financial Aid Available based upon need.	Directions: 130 East Cliff, Solana Beach, CA 92075, Take I-5 South to Lomas Santa Fe Drive. Exit West toward the Beach. Turn Right (North) on Cedros. Pass the Train Station (on your left) go one block to the Stop Sign. The Dojo is in the back of the bldg. In front of you on the NE Corner. Turn right onto East Cliff and immediate left into the Parking Lot, The Dojo is in the back #130. Contact on day of workshop: 760.420-2785
		Bring your Yoga Mat, a Zafu or Blanket to Sit on, Water, Journal/Notebook, Pen. Prepare to be Amazed and to Open your Heart, Your Body and Your Mind! 760.633.3098 * indigoyoga@earthlink.net * www.indigoyoga.com To Register: Call or e-mail with your name, address, phone and e-mail address. Send Tuition. Please make checks payable to Pamela Hollander, and send to: 559 Arden Drive, Encinitas, CA 92024. Raja-vidya raja-guhyam pavitram idam uttamam pratyaksavagamam dharmayam susukham karuum avyayam This Knowledge is the kind of education, the rarest of all secrets and the purest knowledge. Because it gives direct perception of the self by realization, it is the perfect religion. It is eternal and joyfully performed. Bhagavad-Gita, Chapter 9, Verse 2. .